Location: Physical Progression – Farmington Hills, MI
Real change doesn’t come from cutting out food—it comes from understanding it.
This 2x per week in-person nutrition coaching service is for people who are ready to stop guessing, stop dieting, and finally start learning how to eat in a way that supports their life, their goals, and their health—long term.
You’ll meet with me one-on-one, twice per week, in a private, judgment-free space where we’ll spend about 55 minutes per session diving into the habits, beliefs, and behaviors that drive your choices around food.
We’ll cover:
What to eat (and how much)
How to build meals you actually enjoy
How to stay consistent during busy weeks or social events
And how to shift your mindset so food becomes a tool—not a stressor
This isn’t about perfection or quick fixes. It’s about progress.
It’s about empowering you with the knowledge and structure to eat with purpose, without restriction or shame.
Whether your goal is fat loss, muscle gain, improved energy, or simply feeling more in control of your nutrition, these sessions will give you real strategies to implement in real life.
💡 You’ll leave each session with a deeper understanding of food, your body, and your habits—so you can confidently make decisions that support your goals without second-guessing yourself.
⚠️ Spots are limited. Because this level of 1-on-1 coaching is highly personal and time-intensive, I keep my client load small to make sure every session is impactful.
If you’re ready to turn confusion into clarity and build nutrition habits that last—this is your next step.
Let’s get started. Together.
Location: Physical Progression – Farmington Hills, MI
Real change doesn’t come from cutting out food—it comes from understanding it.
This 2x per week in-person nutrition coaching service is for people who are ready to stop guessing, stop dieting, and finally start learning how to eat in a way that supports their life, their goals, and their health—long term.
You’ll meet with me one-on-one, twice per week, in a private, judgment-free space where we’ll spend about 55 minutes per session diving into the habits, beliefs, and behaviors that drive your choices around food.
We’ll cover:
What to eat (and how much)
How to build meals you actually enjoy
How to stay consistent during busy weeks or social events
And how to shift your mindset so food becomes a tool—not a stressor
This isn’t about perfection or quick fixes. It’s about progress.
It’s about empowering you with the knowledge and structure to eat with purpose, without restriction or shame.
Whether your goal is fat loss, muscle gain, improved energy, or simply feeling more in control of your nutrition, these sessions will give you real strategies to implement in real life.
💡 You’ll leave each session with a deeper understanding of food, your body, and your habits—so you can confidently make decisions that support your goals without second-guessing yourself.
⚠️ Spots are limited. Because this level of 1-on-1 coaching is highly personal and time-intensive, I keep my client load small to make sure every session is impactful.
If you’re ready to turn confusion into clarity and build nutrition habits that last—this is your next step.
Let’s get started. Together.
It all begins with an idea. Maybe you want to launch a business.
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
