Location: Physical Progression – Farmington Hills, MI
You don’t need another diet. You need a deeper understanding.
This isn’t surface-level advice like “eat more protein” or “cut carbs.” This is an in-person, hands-on experience where we take a deep dive into your nutrition habits, your mindset around food, and the way you live.
You’ll meet with me three times per week, one-on-one, for about 55 minutes per session, in a private setting designed for focused conversation, honest reflection, and strategic change. We’ll unpack the why, the how, and the what now of your eating habits—so you can finally stop the cycle of starting over.
This is for people who are:
Tired of fad diets and quick fixes
Ready to learn how to actually fuel their body
Committed to building habits that stick
Looking for real accountability, education, and change
We’ll cover everything from portion control and macro education to meal planning, emotional eating, social situations, grocery shopping, and more—all tailored to you, your goals, and your lifestyle.
🔍 This is nutrition coaching at the deepest level. It’s education. It’s habit change. It’s mindset work. And most importantly—it’s personal.
You’ll leave each session not just with new information, but with real strategies and tools to apply in your day-to-day life. The goal? To help you grow into someone who no longer needs to “start over” ever again.
⚠️ Limited availability. This level of coaching takes time and energy, so I only accept a few clients at a time to keep the work intimate, intentional, and effective.
If you're ready to stop following meal plans and start mastering your nutrition—this is your moment. Let’s get to work.
Location: Physical Progression – Farmington Hills, MI
You don’t need another diet. You need a deeper understanding.
This isn’t surface-level advice like “eat more protein” or “cut carbs.” This is an in-person, hands-on experience where we take a deep dive into your nutrition habits, your mindset around food, and the way you live.
You’ll meet with me three times per week, one-on-one, for about 55 minutes per session, in a private setting designed for focused conversation, honest reflection, and strategic change. We’ll unpack the why, the how, and the what now of your eating habits—so you can finally stop the cycle of starting over.
This is for people who are:
Tired of fad diets and quick fixes
Ready to learn how to actually fuel their body
Committed to building habits that stick
Looking for real accountability, education, and change
We’ll cover everything from portion control and macro education to meal planning, emotional eating, social situations, grocery shopping, and more—all tailored to you, your goals, and your lifestyle.
🔍 This is nutrition coaching at the deepest level. It’s education. It’s habit change. It’s mindset work. And most importantly—it’s personal.
You’ll leave each session not just with new information, but with real strategies and tools to apply in your day-to-day life. The goal? To help you grow into someone who no longer needs to “start over” ever again.
⚠️ Limited availability. This level of coaching takes time and energy, so I only accept a few clients at a time to keep the work intimate, intentional, and effective.
If you're ready to stop following meal plans and start mastering your nutrition—this is your moment. Let’s get to work.
